In a previous post (The Great Divide), I stated the importance of feeding your mind.
I am presently reading The Filter Bubble, an amazing book by Eli Pariser about how the Internet is filtering and shaping the information that is presented to you (thanks @fredericg for this one).
This paragraph stuck with me and I'm sharing it with you:
Our bodies are programmed to consume fat an sugars because they’re rare in nature… In the same way, we’re biologically programmed to be attentive to things that stimulate: content that is gross, violent, or sexual and that gossip which is humiliating, embarrassing, or offensive. If we’re not careful, we’re going to develop the psychological equivalent of obesity. We’ll find ourselves consuming content that is least beneficial for ourselves or society as a whole. – Danah Boyd